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Vanessa Bennett

Vanessa Bennett, LMFT is an author, licensed holistic psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology.


She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate trainings, events, and conferences.


She connects with people through her writing, teaching, and social platforms by being transparent about her struggles in relationships and by normalizing how hard it can be to be human. Especially a human on the path of self-betterment.

Vanessa Bennett, LMFT, is a licensed holistic psychotherapist, author, and mental health content creator. She co-hosts the Cheaper Than Therapy Podcast and leads soul-based retreats, using her expertise in Depth, Buddhist, and Yoga Psychology to connect with others and share her journey of self-improvement.

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